Just completed the 5 day Butt strong and stand tall challenge.
Coach Lita is a very positive person with great leadership and knowledge.
She was able to engage the group and offered a lot of support and encouragement
She made the challenge easy to understand and do.

Lita is an exceptional coach. Not only is she encouraging and inspiring, she has a keen understanding of the fitness needs of “women of a certain age.”

Just finished a butt and core challenge with Lita. It was fun easy to understand and very well explained nice to work out with some like-minded people very empowering.

Having Coach Lita work with me is empowering! I respond to her compassionate and informative methods of coaching for life! Her lived experience and grounded expectations have us mapping a road with small successes and big connections! Boxing is fabulous movement and an excellent metaphor for living fully! No longer do I just think about what I could do, Coach Lita has helped me get out of my head and actually do it! Thanks Coach🏆

Lita is an inspiriing leader who provides her students with information, happiness and positive attitude.

I found Lita very engaging and easy to talk to. Her information was informative and understandable. I would definitely consider attending other tallks/presentations.